Browsing Archive: May, 2016

Framework of Freedom

Posted by David Harrison on Tuesday, May 3, 2016, In : Burnley FC 
I heard this recently in an interview with Burnley FC manager Sean Dyche and I love the term.  For me, the term encapsulates how you should taylor your preparations to work toward your objectives and goals.  I often call this setting “semi flexible” goals.  This means that you have a target and set course to achieve it but how you achieve it and how you get there isn’t as important.  You have to trust the process that; if you do this the goal will take care of itself.  It means that you...

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Musings from Envisage Conference 2016

Posted by David Harrison on Sunday, May 1, 2016, In : Comment 
Recently I attended the first Envisage conference around exercise and fitness.  The first speaker was Dave Hembrough, who is the Head Strength and Conditioning Coach at Sheffield Hallam University and a thoroughly top guy who, when you chat with him, always gives you things to take away and think about.  He gave a great talk around 10 lessons he had picked up from 10 years as an S&C coach working in elite sport.  He has worked in a number of sports including boxing, table tennis and volleybal...

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The Journey: The Elements for Success, Winning and Increased Performance in Sport, Business and Life


David Harrison Using sport psychology principles and performance psychology strategies from elite sport and business this blog highlights the elements needed for success, winning and increased performance. Whether lacking motivation, struggling to manage pressure or loss of confidence; the posts in this blog can help.

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