At PINNACLE PERFORMANCE we are passionate about helping people, teams and organisations work towards and exceed their goals.  We want success for you in what ever goal and targets you have set for yourself.  We want to give you confidence so you can take your motivation and smash through any pressure situations so you can achieve PINNACLE PERFORMANCE. 

This page provides free resources to help you achieve your goals by giving you the confidence and belief to deal with any pressure situations whether this is in sport, business or education.  This could be preparing for a major sports competition, an important business meeting or deadline, a new post where your working with a new team or in school or college an assessment deadline.

A lot of these resources will alsobe helpful for teachers lecturers teaching team development, leadership, cohesion and sport psychology in GCSE, A Levels, BTEC and even Higher Education as you will be able to print them off for your students or add them to you virtual learning environment.

We hope they are useful and you enjoy them.

All we ask is that you reference our work when you use it and please pass this page onto friends, family, peers and colleagues who might be interested.

Please check our blog (by click on button below or the link in the menu above) which gives insights into sport psychology, mental skills and increasing performance.

All of the files as in pdf format so to save them right click your mouse on the resource you want and scroll to save as.  Here you can save the resource where you like on the computer.

Belief and Awareness Workshop January 2103 

Below is a Belief and Awareness workshop David completed for young cyclists.  The objective was to highlight the importance of what belief and awareness was and strategies you can use to improve it.